Zumba is a dynamic and infectious dance fitness program that has taken the fitness world by storm. Created by Alberto "Beto" Perez in the 1990s, Zumba combines high-energy dance moves with aerobic exercises to deliver a fun and effective workout experience. Drawing inspiration from various dance styles, including salsa, merengue, cumbia, and hip-hop, Zumba classes are characterized by their upbeat music, easy-to-follow choreography, and infectious party atmosphere. Participants of all ...