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Aug 5, 20243 min read
BOOSTING ATTENDANCE FOR GROUP EXERCISE CLASSES
STRATEGIES FOR SUCCESS Attracting more people to group exercise classes can be a game-changer for any gym. It not only enhances member...
Jul 22, 20242 min read
Exciting News: Our TRAINING DATES Page Just Got a Facelift!
We are thrilled to announce the relaunch of our TRAINING DATES page on the GROUPEX website! We've listened to your feedback and have made ..
Jul 15, 20244 min read
THE POWER OF CONSISTENCY
Te often overlooked power of consistency is crucial for success in personal lives, careers, and fitness, as it propels us forward.
Jul 9, 20244 min read
THE IMPORTANCE OF A UNIQUE SELLING PROPOSITION (USP)
A Unique Selling Proposition (USP) is a powerful tool that can set a fitness business apart and drive success. But what exactly is a USP?
Jun 24, 20243 min read
PILATES REFORMER - HERE TO STAY OR THE NEXT FAD THAT IS DESTINED TO FADE?
In the fitness industry trends come and trends go. Some innovations stand the test of time, while others quickly fade away.
Jun 11, 20243 min read
UPGRADE YOUR GYMS INDOOR BIKES & MODERNIZE YOUR FACILITY WITHOUT A MASSIVE INVESTMENT
Is your gym looking to stay ahead of the curve without the hefty expense of replacing your entire fleet of indoor bikes? Upgrading your exis
Jun 3, 20243 min read
STEPPING STONES & SLIDING DOORS IN GROUP EXERCISE
As a group exercise manager, understanding the concepts of "stepping stones" and "sliding doors" is essential for effectively navigating you
May 27, 20245 min read
ASSESSING GROUP EXERCISE INSTRUCTORS
THE WHO WHAT WHERE HOW WHY AND WHEN of assessing your team. Group exercise classes have become a staple in fitness routines worldwide....
May 20, 20242 min read
HOW OFTEN SHOULD GYMS SERVICE THEIR EQUIPMENT AND WHY?
Maintaining gym equipment is not just about ensuring it works correctly; it's about safety, longevity, and providing an optimal workout...
May 13, 20243 min read
DOES THE FITNESS INDUSTRY GIVE GROUP EXERCISE THE SAME RESPECT AS PT & SALES
The recognition and respect given to group exercise within the fitness industry can vary depending on various factors such as trends, consum
May 6, 20243 min read
WHY YOU'RE FAILING AT GROUP EXERCISE PROGRAMMING
Group exercise classes can be the beating heart of any successful gym or fitness club. They bring energy, community, and a consistent source
May 1, 20243 min read
STAGES CYCLING: FROM POWER METER PIONEERS TO INDUSTRY CASUALTY - WHAT WENT WRONG?
Stages Cycling, once a cornerstone of the cycling industry, has faced a series of significant setbacks that have culminated in mass layoffs
Apr 29, 20243 min read
UNDERSTANDING SUPERANNUATION OBLIGATIONS FOR CONTRACTORS IN AUSTRALIA
If you're running a business in Australia, understanding superannuation obligations is critical, especially when working with...
Apr 22, 20244 min read
HAVING ACCESS TO PEOPLE SMARTER THAN YOU IS A BLESSING NOT A THREAT
Far from being a threat, having access to people smarter than you is a blessing that should be embraced and celebrated. By collaborating wit
Apr 12, 20244 min read
COULD YOUR SHOES BE SABOTAGING YOUR TRAINING?
Find out how to choose the best training shoes. Get the right fit every time by following these handy shoe-shopping tips.
Apr 8, 20243 min read
NAVIGATING ECHO CHAMBERS IN FITNESS MANAGEMENT
An echo chamber refers to an environment, often online but not exclusively, where people are exposed only to information, opinions, or belie
Apr 2, 20243 min read
DIVE INTO THE WORLD OF GROUPEX RADIO
Looking for a Sunday morning ritual that's as invigorating as it is energizing? Look no further than GROUPEX RADIO, the electrifying radio s
Mar 26, 20243 min read
LEADING BY EXAMPLE
Leadership isn't just about giving orders or instructions; it's about setting an example that others want to follow. In the fitness industr
Mar 18, 20244 min read
DECIPHERING THE CHOICE: THE COMPLEXITIES OF ATTENDING FITNESS EXPOS
Fitness expos stand as dynamic hubs of fitness culture, promising a cornucopia of insights, interactions, and inspiration for attendees. How
Mar 11, 20243 min read
THE ROLE OF GROUP EXERCISE & PERSONAL TRAINING IN GYMS
For gym owners and managers, understanding the dynamics of member retention is crucial for long-term success.
Mar 4, 20243 min read
THE IMPORTANCE OF UPSKILLING FOR INSTRUCTORS
As group exercise instructors, your role extends far beyond leading workouts; you are facilitators of transformation, guardians of well-bein
Feb 26, 20243 min read
DEALING WITH TOXIC EMPLOYERS
A COMPREHENSIVE GUIDE FOR DEALING WITH TOXIC EMPLOYERS IN THE FITNESS INDUSTRY
Feb 20, 20242 min read
AUSACTIVE SUPPORTS ULTIMATE TRAINING FESTIVAL
Les Mills Asia Pacific has welcomed AUSactive as a sponsor of its upcoming fitness festival – LES MILLS LIVE Brisbane.
Feb 19, 20243 min read
NAVIGATING TOXIC DYNAMICS
Working as a group exercise instructor in the fitness industry offers a platform to inspire and guide individuals toward healthier lifestyle
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