NEWS

BODYPUMP® is THE ORIGINAL BARBELL CLASS™, which uses light to moderate weights with lots of repetition, providing a total body workout...

Step into a BODYCOMBAT® workout and you’ll punch and kick your way to fitness, burning up to 570 calories** along the way. This...

Step into a BODYCOMBAT® workout and you’ll punch and kick your way to fitness, burning up to 570 calories** along the way. This...

BODYPUMP® is THE ORIGINAL BARBELL CLASS™, which uses light to moderate weights with lots of repetition, providing a total body workout...

KI MAX ® KI MAX ® is performed with a free-standing kicking boxing bag, designed exclusively for this class, using boxing gloves. The...

Ideal for anyone and everyone, BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life. During...

Whether you've got NEWS to share, an OFFER to make, TRAINING DATES to get out, JOBS to fill or EVENTS you want people to know about, this...

This introductory training will give you the tools you need to lead your own Zumba® class. Learn the Zumba® formula, our four basic...

RPM® is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a...

FIGHT DO ® FIGHT DO ® is an imaginary fight against several opponents, combining the best of Boxing and Martial Arts. Employing punches,...

Are you looking for gold standard education in exercise technique using common fitness equipment? Are you looking for a group exercise...

Are you looking for gold standard education in exercise technique? Are you looking for a group exercise solution that takes care of all...

BODYPUMP® is THE ORIGINAL BARBELL CLASS™, which uses light to moderate weights with lots of repetition, providing a total body workout...

As the worldwide leader in indoor cycling education and programs, Spinning® is the most recognised indoor cycling program on the planet. ...

BODYPUMP® is THE ORIGINAL BARBELL CLASS™, which uses light to moderate weights with lots of repetition, providing a total body workout...

Inspired by elite athletic training principles, LES MILLS CORE® is a scientific core workout for incredible core tone and sports...

Club Fiesta by Hala Fitness is an electrifying fitness experience that merges the worlds of exercise and entertainment. With its vibrant...

UBOUND ® UBOUND ® is an intense and energetic program that utilises the mini trampoline to give you a high intensity workout with ZERO...

Inspired by elite athletic training principles, LES MILLS CORE® is a scientific core workout for incredible core tone and sports...

Ideal for anyone and everyone, BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life. During...

Inspired by elite athletic training principles, LES MILLS CORE® is a scientific core workout for incredible core tone and sports...

Inspired by elite athletic training principles, LES MILLS CORE® is a scientific core workout for incredible core tone and sports...

RPM® is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a...

Join us for the Animal Flow® Level 1 Workshop in Sydney, Australia, on September 9-10, 2023. The two-day event is 6.5 hours each day,...