FITNESS AUDIO'S GUIDE TO WIRELESS MICROPHONES - WHAT ARE THEY AND HOW DO THEY WORK?
Wireless mic systems have taken the fitness world by storm. They’ve transformed the game when it comes to instructing group fitness...
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Jul 20, 20236 min read
WHAT DO THE NEXT GENERATION OF FANS WANT FROM A WORKOUT?
A new global report – Gen Z Fitness: Cracking the Code – provides a comprehensive picture of what Gen Z want from a workout and how to...
Jul 18, 20231 min read
INDOOR CYCLING LIKE NO OTHER
Inspired by the sport of Cycling, the Music Driven workouts will take you on the ultimate RIDE with a High-Energy, Low Impact fitness...
Jul 3, 20232 min read
BODY BIKE UNVEILS GROWTH PLANS FOR ASIA PACIFIC
BODY BIKE INTERNATIONAL HAS ANNOUNCED THE LAUNCH OF A NEW ENTITY – BODY BIKE ASIA PACIFIC – TO SUPPORT AND DEVELOP THE BOOMING INDOOR...
Jun 2, 20232 min read
UNLEASHING YOUR FULL POTENTIAL WITH SH1FT FITNESS
In today's fast-paced world, where physical and mental well-being are of utmost importance, finding an effective fitness program that...
May 26, 20233 min read
PROGRAM SPOTLIGHT : FACTOR F BY RADICAL FITNESS
In the dynamic world of fitness, new trends and programs constantly emerge, captivating enthusiasts with innovative approaches to staying...
May 12, 20233 min read
THE IMPORTANCE OF SEEKING & TAKING FEEDBACK
In a group exercise environment, feedback is an essential part of improving performance. Feedback can help you identify areas that need...
May 5, 20232 min read
UNIQUE SELLING POINT (USP)
In today's competitive marketplace, having a Unique Selling Point (USP) for your Fitness Centre is crucial to stand out from the crowd. A...
Apr 28, 20232 min read
WHY YOU NEED A HIGH-QUALITY SOUND SYSTEM IN YOUR FITNESS CENTRE
When it comes to setting up your fitness centre, it’s easy to focus all your attention on your equipment and gym layout. It is, however,...
Apr 14, 20233 min read
LES MILLS LIVE SINGAPORE 3-4 JUNE 2023
MEDIA RELEASE Les Mills, adidas and Sport Singapore to stage a major international fitness festival, LESMILLS LIVE, in Singapore Canberra...
Mar 31, 20236 min read
HOW WILL INDOOR CYCLING FARE IN 2023 ?
Indoor cycling has had a tough time during the pandemic, prompting many to question what comes next. Has indoor cycling run its race? Or...
Mar 24, 20232 min read
VARIETY - IS DIFFERENT BETTER?
Why should I offer a variety of group exercise programs in my fitness centre or gym?
Mar 17, 20232 min read
TIMETABLE - HOW IMPORTANT IS THE LOOK OF IT?
Group exercise classes are becoming increasingly popular again, with more people looking to participate in group exercise activities to...
Mar 10, 20234 min read
RECRUITING & DEVELOPING
RECRUITING & DEVELOPING - Do I have the right person for the job?
Mar 2, 20235 min read
TEACH TO YOUR TIMESLOT
BY MARIE ANAGNOSTIS If you’ve taught in a variety of time-slots, you’ll know that there are subtle differences in how you need to...
Feb 24, 20233 min read
100% CAPACITY
HOW TO FILL YOUR CLASS - BEVAN JAMES EYLES When I was younger, one of my dad’s friends asked me, ‘What’s the first thing you look at when...
Feb 3, 20232 min read
TARGETS - CRITICAL TO SUCCESS OR A TIME WASTER?
Measuring performance, defining class targets and communicating results are critical to the success of Group Exercise Management. SET UP...
Jan 27, 20233 min read
SCHEDULE - IS IT AN EXPENSE OR A RETENTION TOOL?
A group exercise timetable is a schedule that lists the times and days that group exercise classes are offered at a fitness centre....
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