Jan 20, 20233 min readATTENDANCE - IS IT STILL AN IMPORTANT METRIC?Measuring group exercise attendance is important for a number of reasons. First, it can provide insight into which classes are most...
Jan 13, 20232 min readVISION, MISSION, VALUES & GOALS = PURPOSEVision, mission, values, and goals are all important components of any successful fitness centre. They provide a clear sense of direction...
Jan 6, 20232 min readNEWSGROUP EXERCISE IS ESSENTIAL FOR ATTRACTING & RETAINING MEMBERSGroup exercise is an integral part of any fitness center, providing a fun, social, and effective way for people to get physically active...
Dec 20, 20223 min readSHOULD YOU BE LIFTING MORE?Are you ready to raise the bar on your training? Discover the smart way to push your limits, grow muscles, and reap all the rewards of...
Dec 7, 20222 min readITS GROUP EXERCISE NOT GROUP FITNESSYou've made it this far, so a massive thank you from me (Tony Zonato) to you. The idea for the GROUPEX Podcast started back in January...