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![COULD YOUR SHOES BE SABOTAGING YOUR TRAINING?](https://static.wixstatic.com/media/24a25f_30976ac572d14b2a92256e463f00aa19~mv2.png/v1/fill/w_313,h_313,fp_0.50_0.50,q_95,enc_auto/24a25f_30976ac572d14b2a92256e463f00aa19~mv2.webp)
Apr 12, 20244 min read
COULD YOUR SHOES BE SABOTAGING YOUR TRAINING?
Find out how to choose the best training shoes. Get the right fit every time by following these handy shoe-shopping tips.
![NAVIGATING ECHO CHAMBERS IN FITNESS MANAGEMENT](https://static.wixstatic.com/media/24a25f_09c873160c6543ac9d7990873a60e5a5~mv2.png/v1/fill/w_314,h_313,fp_0.50_0.50,q_95,enc_auto/24a25f_09c873160c6543ac9d7990873a60e5a5~mv2.webp)
Apr 8, 20243 min read
NAVIGATING ECHO CHAMBERS IN FITNESS MANAGEMENT
An echo chamber refers to an environment, often online but not exclusively, where people are exposed only to information, opinions, or belie
![DIVE INTO THE WORLD OF GROUPEX RADIO](https://static.wixstatic.com/media/24a25f_196baae82ed14632afbb2582c257f2cf~mv2.png/v1/fill/w_313,h_313,fp_0.50_0.50,q_95,enc_auto/24a25f_196baae82ed14632afbb2582c257f2cf~mv2.webp)
Apr 2, 20243 min read
DIVE INTO THE WORLD OF GROUPEX RADIO
Looking for a Sunday morning ritual that's as invigorating as it is energizing? Look no further than GROUPEX RADIO, the electrifying radio s
![LEADING BY EXAMPLE](https://static.wixstatic.com/media/24a25f_e760539307414b7e914e1dd0b780b13f~mv2.png/v1/fill/w_313,h_313,fp_0.50_0.50,q_95,enc_auto/24a25f_e760539307414b7e914e1dd0b780b13f~mv2.webp)
Mar 26, 20243 min read
LEADING BY EXAMPLE
Leadership isn't just about giving orders or instructions; it's about setting an example that others want to follow. In the fitness industr
![DECIPHERING THE CHOICE: THE COMPLEXITIES OF ATTENDING FITNESS EXPOS](https://static.wixstatic.com/media/24a25f_9605a2ae67944a0290c413326f049a89~mv2.png/v1/fill/w_314,h_313,fp_0.50_0.50,q_95,enc_auto/24a25f_9605a2ae67944a0290c413326f049a89~mv2.webp)
Mar 18, 20244 min read
DECIPHERING THE CHOICE: THE COMPLEXITIES OF ATTENDING FITNESS EXPOS
Fitness expos stand as dynamic hubs of fitness culture, promising a cornucopia of insights, interactions, and inspiration for attendees. How
![THE ROLE OF GROUP EXERCISE & PERSONAL TRAINING IN GYMS](https://static.wixstatic.com/media/24a25f_6d14def761644f1ca79a84be7d7fdf9e~mv2.png/v1/fill/w_313,h_313,fp_0.50_0.50,q_95,enc_auto/24a25f_6d14def761644f1ca79a84be7d7fdf9e~mv2.webp)
Mar 11, 20243 min read
THE ROLE OF GROUP EXERCISE & PERSONAL TRAINING IN GYMS
For gym owners and managers, understanding the dynamics of member retention is crucial for long-term success.
![THE IMPORTANCE OF UPSKILLING FOR INSTRUCTORS](https://static.wixstatic.com/media/24a25f_87e7fa096d0e4b96b16fcae7c924fe28~mv2.png/v1/fill/w_313,h_313,fp_0.50_0.50,q_95,enc_auto/24a25f_87e7fa096d0e4b96b16fcae7c924fe28~mv2.webp)
Mar 4, 20243 min read
THE IMPORTANCE OF UPSKILLING FOR INSTRUCTORS
As group exercise instructors, your role extends far beyond leading workouts; you are facilitators of transformation, guardians of well-bein
![DEALING WITH TOXIC EMPLOYERS](https://static.wixstatic.com/media/24a25f_fd5a3ad3303e4d3fa24aa57142329442~mv2.png/v1/fill/w_314,h_313,fp_0.50_0.50,q_95,enc_auto/24a25f_fd5a3ad3303e4d3fa24aa57142329442~mv2.webp)
Feb 26, 20243 min read
DEALING WITH TOXIC EMPLOYERS
A COMPREHENSIVE GUIDE FOR DEALING WITH TOXIC EMPLOYERS IN THE FITNESS INDUSTRY
![AUSACTIVE SUPPORTS ULTIMATE TRAINING FESTIVAL](https://static.wixstatic.com/media/24a25f_4fe03e635709423daa4a6ef47a117fa6~mv2.png/v1/fill/w_313,h_313,fp_0.50_0.50,q_95,enc_auto/24a25f_4fe03e635709423daa4a6ef47a117fa6~mv2.webp)
Feb 20, 20242 min read
AUSACTIVE SUPPORTS ULTIMATE TRAINING FESTIVAL
Les Mills Asia Pacific has welcomed AUSactive as a sponsor of its upcoming fitness festival – LES MILLS LIVE Brisbane.
![NAVIGATING TOXIC DYNAMICS](https://static.wixstatic.com/media/24a25f_8fcce1243f0e49a3b907cafa3d32b361~mv2.png/v1/fill/w_313,h_313,fp_0.50_0.50,q_95,enc_auto/24a25f_8fcce1243f0e49a3b907cafa3d32b361~mv2.webp)
Feb 19, 20243 min read
NAVIGATING TOXIC DYNAMICS
Working as a group exercise instructor in the fitness industry offers a platform to inspire and guide individuals toward healthier lifestyle
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![WILL YOU BE WITH US AT LES MILLS LIVE BRISBANE?](https://static.wixstatic.com/media/24a25f_eb795476a886467e8730978a5e3ee223~mv2.jpg/v1/fill/w_314,h_313,fp_0.50_0.50,q_90,enc_auto/24a25f_eb795476a886467e8730978a5e3ee223~mv2.webp)
Feb 13, 20241 min read
WILL YOU BE WITH US AT LES MILLS LIVE BRISBANE?
LES MILLS LIVE Brisbane (3.MAR.24) is your chance to get up close and happy 😊 with some of your favourite Program Directors and LES MILLS A
![WYÛR YOU NOT USING IT YET?](https://static.wixstatic.com/media/24a25f_8985a6da25b94db7af31adf592b67eff~mv2.png/v1/fill/w_313,h_313,fp_0.50_0.50,q_95,enc_auto/24a25f_8985a6da25b94db7af31adf592b67eff~mv2.webp)
Feb 13, 20242 min read
WYÛR YOU NOT USING IT YET?
WYÛR, pronounced “wire”, is designed to allow cyclists, triathletes, and fitness enthusiast a simple means to connect fitness sensors to mob
![AS A GXI WHAT PISSES YOU OFF?](https://static.wixstatic.com/media/24a25f_5df0354b0cbf4025afbc333749ad52aa~mv2.png/v1/fill/w_313,h_313,fp_0.50_0.50,q_95,enc_auto/24a25f_5df0354b0cbf4025afbc333749ad52aa~mv2.webp)
Feb 12, 20244 min read
AS A GXI WHAT PISSES YOU OFF?
As a group exercise instructor, there are several things that can be frustrating and potentially anger-inducing.
![PROMOTING GROUP EXERCISE CLASSES WHO IS RESPONSIBLE?](https://static.wixstatic.com/media/24a25f_7e2e6180e27440aa893a717d56a52201~mv2.png/v1/fill/w_314,h_313,fp_0.50_0.50,q_95,enc_auto/24a25f_7e2e6180e27440aa893a717d56a52201~mv2.webp)
Feb 6, 20242 min read
PROMOTING GROUP EXERCISE CLASSES WHO IS RESPONSIBLE?
Promoting group exercise classes is a collaborative effort between instructors and fitness clubs, each playing a crucial role in.
![PRESS RELEASE](https://static.wixstatic.com/media/24a25f_ae253595db2546cb8091c94d5927ff76~mv2.png/v1/fill/w_313,h_313,fp_0.50_0.50,q_95,enc_auto/24a25f_ae253595db2546cb8091c94d5927ff76~mv2.webp)
![INSTRUCTOR BURNOUT](https://static.wixstatic.com/media/24a25f_937282faea3b497faf5b1204ab6db008~mv2.png/v1/fill/w_313,h_313,fp_0.50_0.50,q_95,enc_auto/24a25f_937282faea3b497faf5b1204ab6db008~mv2.webp)
Jan 29, 20242 min read
INSTRUCTOR BURNOUT
Managing instructor burnout is crucial for maintaining long-term effectiveness and well-being in the fitness industry. Instructors face...
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Jan 29, 20241 min read
GROUPEX RADIO LAUNCHES
After a thrilling 12 months of meticulous planning, overcoming challenges, and navigating through various hurdles, we are ecstatic to...
![GROUP EXERCISE: TRANSFORMING FROM COST CENTRE TO REVENUE STREAM IN MODERN GYMS](https://static.wixstatic.com/media/24a25f_63b9a0eee3d24a0e9742841144a7ab04~mv2.png/v1/fill/w_313,h_313,fp_0.50_0.50,q_95,enc_auto/24a25f_63b9a0eee3d24a0e9742841144a7ab04~mv2.webp)
Nov 30, 20232 min read
GROUP EXERCISE: TRANSFORMING FROM COST CENTRE TO REVENUE STREAM IN MODERN GYMS
The role of group exercise within gyms has undergone a paradigm shift. Once viewed primarily as a cost center, group exercise has evolved...
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