NEWS

28th October 2023 Goodlife Lutwyche QLD

28th October 2023 ONLINE TRAINING

28th October 2023 ONLINE TRAINING

Sunday 22nd October Fort Fitness - Hobart TAS 10:00am to 4:00pm

Saturday 21st October Fort Fitness - Hobart TAS 10:00am to 4:00pm

Sunday 15th October Earn The Burn - Perth WA 11:00am to 5:00pm

Saturday 14th October Earn The Burn - Perth WA 11:00am to 5:00pm

Kiwi fitness leader crowned one of Fast Company’s 2023 Brands That Matter, alongside leading global companies such as General Motors,...

Thursday 12th October 2023 Hustle & Thrive - Heidelberg VIC 11:00am to 5:00pm

In the fast-paced world we live in today, juggling the demands of daily life can take a toll on our mental well-being. From the stress of...

In the realm of Group Exercise instruction, instructors are not merely fitness trainers; they are motivators, educators, and guides on...

Gen Z and Millennials represent a major opportunity for fitness club operators but engaging them remains a challenge. As strength...

Group Exercise Instructors (GXI), like many professionals, are motivated by a combination of intrinsic and extrinsic factors....

RPM® is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a...

BODYPUMP® is THE ORIGINAL BARBELL CLASS™, which uses light to moderate weights with lots of repetition, providing a total body workout...

BODYATTACK® is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like...

BODYPUMP® is THE ORIGINAL BARBELL CLASS™, which uses light to moderate weights with lots of repetition, providing a total body workout...