NEWS

RPM® is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a...

FIGHT DO ® FIGHT DO ® is an imaginary fight against several opponents, combining the best of Boxing and Martial Arts. Employing punches,...

Are you looking for gold standard education in exercise technique using common fitness equipment? Are you looking for a group exercise...

Are you looking for gold standard education in exercise technique? Are you looking for a group exercise solution that takes care of all...

Tash Vincent, fitness star and GXM at a world-leading group exercise club, shares the secrets to timetabling success. When fitness legend...

Any instructors on the Northern Beaches? I’m losing a contractor to maternity leave next month, so we are looking for someone confident...

Invictus Health Club is now hiring Group fitness instructors! We have lots of classes on offer. Les Mills, HIIT, Yoga, Reformer pilates,...

Join us to celebrate the 100th Release of RPM – the world's most popular indoor cycling workout! We’re marking this monumental RPM...

Will indoor cycling improve your intellect? Could squats make you more successful? Might weight training make you wealthy? Science...

When it comes to teaching group exercise classes, there are numerous things that can go wrong. Although a lot of the time these things...

BODYPUMP® is THE ORIGINAL BARBELL CLASS™, which uses light to moderate weights with lots of repetition, providing a total body workout...

As the worldwide leader in indoor cycling education and programs, Spinning® is the most recognised indoor cycling program on the planet. ...