BODYATTACK® is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ Instructor will pump out energising tunes and lead you through the workout – challenging your limits in a good way, burning up to 555 calories** and leaving you with a sense of achievement.
Initial Module Training with Les Mills Asia Pacific gives you the tools and techniques to create world-class, life-changing fitness experiences in every class you teach.
During your journey to becoming a master group workout Instructor, you’ll discover talents and strengths you never knew you had, be mentored by the world’s best Instructors, and receive regular education and resources.
Before you enrol, be sure you understand the entire Instructor training journey and Club Endorsement.
DATE: 14th & 15th October, 17th December 2023
VENUE: Fitness First QV Platinum (Melbourne CBD)
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