Are you ready to inspire people to change their lives with LES MILLS RPM™? Whether you're just starting your journey, looking to hone your skills, or exploring new strategies to help people unleash their full potential, RPM Initial Training will help you take the next step in your teaching career!

LES MILLS RPM™ is a cardio peak cycle workout using a simulated journey of hill climbs, sprints, and flat riding to improve aerobic fitness levels and muscle endurance. You ride with the pack to find your rhythm in the music and hit an amazing endorphin high. You control your own resistance levels and speed to build your fitness level over time.

Initial Training will improve your coaching skills, hone your technique and elevate your ability to create an unforgettable fitness experience for your class!

Here's what you can expect:

• A transformational 2-day course.

• Immerse yourself in the five key skills required to become a successful RPM Instructor.

• Access a wealth of resources and tools to help you connect, educate, and motivate your class participants.

• Join the worldwide Les Mills community and connect with other like-minded individuals who are passionate about making a difference.

• Receive ongoing industry and educational resources.

  • A little bit of work before the course starts to help you get the most out of it! We promise it’s not too much – you just need to learn one track to present at training plus watch some videos about choreography, technique, and coaching. These videos will help you learn how to teach your track. Simple!